was outstanding. Completely exhausting but outstanding. I ended up with almost 30 people at my house on Saturday. Thank goodness for the friends and family that helped me get through it. I was pretty much spent on Sunday and spent the day resting. A brief summary of the 3 days and yesterday:
- On Friday I decided to do my yard work before meeting the trainer at the gym. Not the best idea I have ever had. *L* I survived but I was spent afterwards.
- Saturday was a busy but fun day. I saw some people I had not seen in over a year. It was great to get reacquainted. The fireworks were a hit. As was the deer sausage. I had to have a little redneck food for the party. 
- Several people commented that I had lost weight since they had seen me last. A great compliment but also a reminder of how easily it is for me to add weight and difficult to take it off.
- I have been eating sushi a lot lately. Specifically seared and peppered tuna.
- On Sunday I watched some DVD’s. “The Great Debaters” and “Before the Devil Knows You’re Dead” were very good. Marisa Tomei is still smoking hot IMO.
- While I was far from perfect in my eating this past weekend, and probably always will be to some extent, I am getting better. Lots more fruits, vegetables and lean protein. I have found that I really like Greek yogurt. Mixed with a little honey or fruit it is a good substitute for ice cream.
- I hit the treadmill yesterday for 40 minutes during lunch. The treadmill of death tried to kill me. It almost succeeded.
- I need to get a little more rest and a lot more naughtiness. Not sure how I am going to go about getting those two to merge into my life, but I will get there.
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